Ulcers

It is amazing how your body tells you what is going on inside your head before you figure it out yourself. I have had a darn mouth ulcer for the past week. Situated right on the top inside of my lip it has developed in just the right area to not be seen but impact sorely on every time I eat, drink or talk.
Now I don’t often get ulcers and couldn’t figure out why until driving to work one Monday morning for some reason I was really anxious, heart was fluttering, jittery etc. Ah hah, stress. What the??? OK so we are slowly packing up our place, selling everything we own, moving to the other side of the world where we don’t know anyone, why would I be stressed?!!!
Now only if my body could come up with a good way to tell me how to deal with it!