Trail Running

On Friday I bought a new pair of trail running shoes. I have been holding off on doing it for ages but my court shoes just weren’t doing the job. Using shoes for exercise that they weren’t intended for – just plain silly. I have ended up giving myself yet another injury to my calf muscle by doing heel strike running with court shoes indoor on a treadmill. The initial injury was from squash and I have been rather naughty and caused more stress to it.

So, my new trail running shoes are a nice shiny green pair of Inov8 Terroc’s. Really lightweight and with a great tread on them I can get through the mud with ease now. In my court shoes I would be slipping all over the place. It was a great day for a run on Sunday and managed to clock up 6.5 km’s. This is the furthest I have run so far non stop. I’m rather proud of myself at this stage but have a long way to go yet. I’m trying to take it easy by improving my distance while trying not to inflict any further injuries.

I also put a vege curry together this weekend. Yum!

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